In the wake of the supermarket plastic bag ban, customers are raising concerns about shoulder injuries after carrying reusable bags “overfilled” with heavier shopping. Shoppers across the country have complained about supermarket checkout staff loading up the larger, sturdier bags simply because they can fit more in, making them heavy to carry and putting customers at risk of hurting themselves.
Remember being reprimanded as a child for slouching? Parents and teachers would instruct us so often to sit up straight that it became a deeply ingrained belief slouching would inevitably lead to back problems.
Access to allied health services, in particular, physiotherapy, on weekends should be standard in the subacute rehabilitation setting, according to Australian Physiotherapy Association member Mitchell Sarkies, following new research which identified numerous benefits from doing so.
Healthy bones and joints enable us to move about freely and without discomfort. Requiring constant maintenance, our skeletal system is constructed of hundreds of moveable parts connected by ligaments and tendons, lubricated and cushioned by cartilage.
Do you wee when you sneeze? Or avoid star jumps at the gym? One in four of us experience pelvic floor problems which can lead to incontinence, or even prolapse. Basically we're poorly designed, we're standing over a gap and gravity is working against us. But you can turn things around. So get ready to clench, ladies. We need to talk.