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Go on, take a break: your life could quite literally depend on it

Studies have found that sitting for too long can play a direct role in an early death – #yikes. Don’t worry too much, though. After reading the results of these studies, we quite literally got off our bums and sought out an expert who could tell us how to reverse this trend, stat. Introducing APA Physiotherapist and National Chair of the APA Occupational Health Physiotherapist Group, David Hall, expert on all things sitting.

Ride to raise awareness of chronic back pain

A GROUP of medical professionals will go to great pains in an attempt to break a vicious cycle this month. The 23 riders taking part in the initiative will comprise physiotherapists and other health workers. They will complete the ride in a bid to spread awareness about chronic back pain.

Pain Revolution seeks to break the cycle of chronic pain for rural and regional Australians

The Australian Physiotherapy Association (APA) is once again a proud sponsor of the Pain Revolution in 2018, a 7-day, 770km cycle from Sydney to Albury Wodonga commencing 11 April.

Adding dry needling to your therapy practice

Jeff Laurence has qualifications in health, fitness, remedial massage and dry needling. Laurence trained in a physiotherapy rehabilitation clinic before starting his own wellness practice in Sydney.

How to bend over better and save your lower back

You've probably never given much thought to the way you pick things up off the floor, but bending over a better way could save you from back pain.

Physios asked to ‘show empathy’ for codeine-seeking patients

The RACGP has encouraged GPs to refer patients to physiotherapists as an alternative to prescribing codeine, following the 1 February upschedule of low-dose codeine-containing preparations.

Specialist physiotherapy treatment integral to cancer patients

Ahead of Lymphoedema Awareness Day on Tuesday 6 March, the Australian Physiotherapy Association (APA) is joining the Australasian Lymphology Association (ALA) in calling on the federal government to support Medicare funding for Australians living with this chronic illness.
 

Neck pain solutions

APA physiotherapist Tim Dettmann appears on the Today show, discussing the simple tricks to relieve suffering without any pills.

How to run injury-free – APA physio and Commonwealth Games runner Lauren Shelley

We’ve heard it all before: warm up, listen to your body, build gradually. And yet, after popping on our activewear, lacing up and seeing the open road ahead, we tend to go all out—and suffer the consequences.  We chatted to APA Titled Sports Physiotherapist Lauren Shelley, who has a special interest running related injuries. Did we mention she also represented Australia for marathon running at the Commonwealth Games and World Athletics Championships? Uh, yeah, this lady knows her stuff. She practices at Body Logic Physiotherapy and has popped together some tips to help us level up our running game, ensuring a strong, pain-free finish.

We answer that age-old question about physical pain: Who do you see and why?

When it comes to pain, and knowing who to see for varying kinds of pain, we’re often faced with a nice kind of dilemma: Who do I actually go and see about it?

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