Exercise and physical activity

Video game exercise for back pain
INMOTION 31 Dec, 2021

Video game exercise for back pain


GOOD GAME A study from University of Sydney concluded that the effect of an eight-week video game program was as good as exercise programs delivered by a physiotherapist. Lead researcher Dr Joshua Zadro, APAM, discusses these findings.

INMOTION 31 Dec, 2021

Exercise programs made easy


APP REVIEW Jessica Kuek, APA Disability group committee member, looks at a tool that creates exercise programs for people with injuries and disabilities.



Physiotherapyexercises.com


Developer: Interface developed by Peter Messenger, illustrations drawn by Paul Pattie, content developed by physiotherapists, NSW Department of Health, Sydney, Australia


Get it: Access it online on your computer, device or tablet

Teaming with physio is a slam dunk
INMOTION 31 Dec, 2021

Teaming with physio is a slam dunk


After an illustrious career in elite-level basketball playing and coaching in the National Basketball League, Cal Bruton took his skills on the road to the Australian outback, running basketball clinics for Aboriginal and Torres Strait Islander children in remote parts of the country. Now he’s looking for support from those he credits with extending his playing career—physiotherapists. Melissa Mitchell reports.

Mobile physio keeps patients moving
INMOTION 31 Dec, 2021

Mobile physio keeps patients moving


Fiona White, director and principal physiotherapist of Own Body mobile physiotherapy and rehabilitation, discusses what it takes to go from solo mobile practitioner to running a team of 40 across three states. Melissa Mitchell reports.

Breanne Kunstler—Positively changing behaviour
INMOTION 01 Dec, 2021

Breanne Kunstler—Positively changing behaviour

Click here to access the podcast. 


Water-based training for coronary heart disease
INMOTION 01 Dec, 2021

Water-based training for coronary heart disease


A randomised trial compared water-based circuit training to other forms of exercise for people with stable coronary heart disease. Q&A with Anna Scheer.



Your trial compared various formats for delivery of exercise therapy to people with stable coronary heart disease. At what stage after a coronary event were participants enrolled in the study?

Down syndrome and physiotherapy
INMOTION 01 Dec, 2021

Down syndrome and physiotherapy


The effects of physiotherapy for people with Down syndrome were considered in an Invited Topical Review. Q&A with Nora Shields.



What is Down syndrome and how does it impact those who have it?


Down syndrome is a genetic condition.


Most people have 46 chromosomes in each of their cells; people with Down syndrome have 47.


They have an extra chromosome 21, which is why Down syndrome is also known as trisomy 21.

Parallel lines
INMOTION 01 Dec, 2021

Parallel lines


Gaylene McKay is the physiotherapist both for the Australian women’s national basketball team the Opals and for the Melbourne Boomers, the team she also played in for seven years. A conversation about her parallel careers in physiotherapy and basketball.



This year marks APA Sports and Exercise Physiotherapist Dr Gaylene McKay’s 30th year as the team physiotherapist for the Melbourne Boomers (formerly known as the Bulleen Boomers).

Cost-effectiveness of exercise training for chronic obstructive pulmonary disease
INMOTION 01 Nov, 2021

Cost-effectiveness of exercise training for chronic obstructive pulmonary disease


Increasing physical activity is likely to be cost-effective in treating people with chronic obstructive pulmonary disease. Q&A with Glenn Leemans.



Your systematic review examined the cost-effectiveness of respiratory physiotherapy interventions for people with chronic obstructive pulmonary disease (COPD). Why did you decide to tackle this topic?

Pelvic floor support in women who lift weights
INMOTION 01 Sep, 2021

Pelvic floor support in women who lift weights


A discussion with 2020 Physiotherapy Research Foundation Seeding Grant recipient Lori Forner about her research.



As a physiotherapist in private practice, Lori Forner has always contributed to the Physiotherapy Research Foundation.


Now a PhD student, she is delighted to be one of last year’s recipients of a PRF Seeding Grant for her research into whether heavy weightlifting is a risk factor for pelvic organ prolapse in women who have given birth.