A person doing laps in a pool
INMOTION 29 Sep, 2026

Swimming for back pain

A recipient of a 2024 Seeding Grant has recently published her research into how swimming can reduce disability from chronic low back pain.

Deb Wareham APAM is a researcher and postdoctoral fellow in the Spinal Pain Research Centre at Macquarie University, Sydney, and the recipient of a 2024 PRF Seeding Grant for her research exploring the effectiveness of swimming for combating chronic low back pain. 

A person holding an arrow pointing upwards
INMOTION 24 Sep, 2026

Advances through deeper understanding

Scientific editor Mark Elkins provides a summary of the research found in the October issue of the Journal.

Low back pain remains stubbornly difficult to treat, with available treatments generally producing only modest short-term improvements for people with chronic non-specific low back pain. 

An editorial in the October issue of Journal of Physiotherapy proposes that one way forward may be to rethink how we understand pain itself, using an emerging neuroscience framework called active inference.