Exercise and physical activity

Five facts about dementia and physical activity
INMOTION 05 May, 2022

Five facts about dementia and physical activity


Associate Professor Michele Callisaya, Dr Kate Lawler and Dr Claudia Meyer contribute five evidence-based practice points about physical activity and working with people living with dementia. 

Critical mass why you are important in managing rare muscle disease
INMOTION 01 Apr, 2022

Critical mass why you are important in managing rare muscle disease


Despite having physiotherapy as the cornerstone of its management, very few physiotherapists know about the various forms of inflammatory myopathies. To coincide with Myositis Awareness Month, Eve Vickerson with the Myositis Association Australia speaks with APA member Ian Cooper and Peter Williams, who lives with a form of myositis that currently has no effective treatment.



Finding it harder to get up from a chair or the floor is often assumed to be just a part of getting older.

Advocating for effective care in a disjointed residential aged care sector
INMOTION 01 Apr, 2022

Advocating for effective care in a disjointed residential aged care sector


Reforms to the current funding model for physiotherapy aged care are desperately needed—just ask those at the coalface. Lindsey Brett and Natasha Pocovi draw on some of the views of Australian physiotherapists collected anonymously as part of their study into the barriers and facilitators for physiotherapy in residential aged care facilities.

As aged care reform quest continues, data backs physiotherapy in falls prevention
INMOTION 01 Apr, 2022

As aged care reform quest continues, data backs physiotherapy in falls prevention


A new landmark report into the value of physiotherapy and the findings of the Aged Care Royal Commission recognise that physiotherapy is the first step in falls prevention.



Australians have one of the highest life expectancies in the world, and today are living longer than ever.


In fact, one in seven Australians (15 per cent) or roughly 3.8 million are over 65 years of age, and this demographic is expected to continue growing as a proportion of our population in decades to come.

 Multidisciplinary, exercise-based oncology rehabilitation programs
INMOTION 01 Apr, 2022

Multidisciplinary, exercise-based oncology rehabilitation programs


This systematic review found that multidisciplinary, exercise-based oncology rehabilitation programs improve some patient-level outcomes compared with usual care. Q&A with Amy Dennett.



Your recent systematic review sought to estimate the effects of multidisciplinary, exercise-based, group oncology rehabilitation programs. Are they a widely used approach?


This approach, similar to cardiac or pulmonary rehabilitation, is the most common way of delivering exercise rehabilitation to people with cancer.

Let's get physical
INMOTION 31 Mar, 2022

Let's get physical


Physiotherapists are in a unique position to promote increased physical activity to their clients. We speak to four physiotherapists about the importance of physical activity and how to talk about it. 



It’s a sad truth that the vast majority of Australians are not physically active.

Functional strength and conditioning course updated
INMOTION 31 Mar, 2022

Functional strength and conditioning course updated


Wayne Rodgers discusses the development and benefits of Kinetic Link Training and his comprehensive latest course.



‘Kinetic Link Training—Level One (Functional Strength and Conditioning)’ has recently been updated. What will participants take away from the new course?


It is coming up to 20 years now since the APA first invited me to present my thoughts and share my experiences with respect to functional strength and conditioning.

Fitness for the frail
INMOTION 31 Mar, 2022

Fitness for the frail


Rik Dawson’s Top Up program provides older people with a series of exercise videos designed to improve their strength and mobility. A conversation with him about two videos he has created to help frail older people exercise in their chairs.



Two new video-based seated exercise programs created by physiotherapist and APA Vice President Rik Dawson offer frail older people the opportunity to gently increase their fitness levels.

Dual-task interference during walking after stroke
INMOTION 01 Mar, 2022

Dual-task interference during walking after stroke


A systematic review investigated the effects of stroke on dual-task interference while walking. Q&A with Marco Pang.



Walking is often a difficult task for people who have had a stroke and their walking performance can be affected by doing another task at the same time. There has been a lot of research on this topic. How much evidence was able to be included in the review?


A total of 76 studies involving 2425 people after stroke and 492 people without stroke were included in the review.

Aquatic physiotherapy
INMOTION 01 Feb, 2022

Aquatic physiotherapy


Sophie Heywood, Jillian Chua and Anna Scheer from the Aquatic group present five discussion points about the benefits of aquatic physiotherapy in rehabilitation and the prevention and management of a variety of conditions.



1. Aquatic plyometric training is effective in improving strength, jumping and sprinting


Interest in using plyometric exercises to improve power and function in older adults (Vetrovsky et al 2019) and clinical populations (Cordner et al 2021) is growing.