Exercise and physical activity

Free resources support exercise for knee OA
INMOTION 01 Feb, 2022

Free resources support exercise for knee OA


Physiotherapists from the Centre for Health, Exercise and Sports Medicine at the University of Melbourne have developed free digital resources to help people with knee osteoarthritis start and stick to regular exercise. Rachel Nelligan, the physiotherapist who led the development and evaluation of these resources during her PhD, discusses how they can assist both patients and physiotherapists.

Aussie team has a good run at the Winter Games
INMOTION 01 Feb, 2022

Aussie team has a good run at the Winter Games


At the 2022 Winter Olympics in Beijing, China this month, the health and wellbeing of Australian athletes will be supported by a team of skilled physiotherapists as part of the broader Sports Medicine Network. A conversation with the team’s Medical Services and Rehabilitation Manager, Peter Caine, ahead of the Games scheduled for 4–20 February.



The team of physiotherapists supporting Australia’s Winter Olympic athlete contingent has been in different parts of the world with their athletes for months.

Physiotherapy care for knee osteoarthritis
INMOTION 31 Dec, 2021

Physiotherapy care for knee osteoarthritis


What are the experiences of physiotherapists delivering care for people with knee osteoarthritis, and how do these experiences align with the national Clinical Care Standard? Q&A with Rana Hinman and Samantha Teo.



Professor Roberta Shepherd is an APA Honoured Member and an Honorary Professor at Sydney University. She is a pioneer in neurological and paediatric physiotherapy, working throughout her career as an educator and researcher. 

Research questions answered
INMOTION 31 Dec, 2021

Research questions answered


What does the research say about managing patients with knee osteoarthritis; a tablet-based exercise approach to wrist, hand and finger injuries; and Bobath training for the lower limb after stroke? Read on.



Bobath therapy and lower limb activities after stroke


Does Bobath therapy improve lower limb activity performance, strength or coordination when compared with no intervention or other intervention? Q&A with Kate Scrivener and Roberta Shepherd.

Five facts about … metabolic syndrome
INMOTION 31 Dec, 2021

Five facts about … metabolic syndrome


Here are five discussion points about metabolic syndrome that outline how physiotherapists can intervene to prevent chronic disease.



1. Metabolic syndrome is a cluster of risk factors


Metabolic syndrome is the name given to a combination of specific risk factors that commonly occur together to raise the risk of chronic disease.

Transform and scale up
INMOTION 31 Dec, 2021

Transform and scale up


Like many others, this clinic had to adapt to the challenges posed by COVID-19. Change born out of necessity is setting up success for the future.



Like many businesses, Sydney clinic Physiocise had to reassess its services during the initial wave of the COVID-19 pandemic as restrictions tightened across the nation.

Let the Games begin: working in the Olympic arena
INMOTION 31 Dec, 2021

Let the Games begin: working in the Olympic arena


James Trotter and Ross Smith have both been named as head physiotherapist for an Australian Olympic Team but only one has officially served in that capacity … yet. And while they may have travelled different paths to get there, these two top-level physiotherapists share more in common than meets the eye. 



When the Tokyo 2020 Olympic Games were officially postponed back in April, the impact was felt by two high-level physiotherapists in different ways.

Helping older people stay active at home
INMOTION 31 Dec, 2021

Helping older people stay active at home


A new website developed by Australian physiotherapists offers simple functional exercises and guidance on safe ways for older people to increase activity levels while at home. 



When COVID-19 forced millions of Australia into lockdown, a national team of physiotherapists, concerned about the impact this would have on the health and wellbeing of older people, initiated and fast tracked the development and launch of a website that offers guidance on how older people can stay active while in isolation.

Researching the running mechanics in people with hip-related pain
INMOTION 31 Dec, 2021

Researching the running mechanics in people with hip-related pain


Mark Scholes had many questions about the best treatment strategy for tackling the high prevalence and burden of hip and groin pain in elite junior footballers he saw in the clinic. 

Physiotherapy profession losing its grip
INMOTION 31 Dec, 2021

Physiotherapy profession losing its grip

APA Sports Physiotherapist and APA Musculoskeletal Physiotherapist Justin Wray says there is a push for exercise physiologists to be seen as the preferred providers of rehabilitation services.


I am writing to ask the question: what is the APA doing to boost the knowledge about our skills in exercise rehabilitation? In over 23 years of practising, I have noticed in the last two years the massive push from exercise physiologists to stake a claim in the rehabilitation market.