Exercise and physical activity

A woman attempts to shift a giant needle towards a resolution of pain.
INMOTION 01 Jul, 2025

Shifting the needle on pain management

At the 2025 Australian Pain Society’s 45th Annual Scientific Meeting, some of the profession’s leading lights presented groundbreaking research aimed at transforming pain care through more inclusive, evidence-based and system-aware approaches. Together, their work highlights the evolving role of physiotherapy in helping to tackle complex pain challenges across diverse populations.

A clinician examines a patient's knee.
INMOTION 02 Jun, 2025

Summit sets the OA research agenda

RESEARCH FOCUS A recent summit brought together osteoarthritis researchers, clinicians and other stakeholders to mark progress and set future research priorities.

A woman in workout clothes is sitting crosslegged on a yoga mat in a living room.
INMOTION 30 May, 2025

Exercise adherence in low back pain

Researchers conducted a systematic review to identify barriers and enablers to exercise adherence for people with chronic low back pain. First author Matthew Jones agreed to answer some questions.

The image is of a group of older men and women doing a group exercise class
INMOTION 28 May, 2025

Exercise for low back pain in older people

A group of Brazilian researchers investigated the effect of group-based exercise for chronic non-specific low back pain in older adults. The first author, Dr Hytalo Silva, agreed to answer some questions about the trial.

A rhythmic gymnast with a ribbon is leaping through the air.
INMOTION 28 May, 2025

Pelvic floor muscle training in rhythmic gymnasts

A group of Norwegian researchers examined whether adding pelvic floor muscle training to an extended warm-up program could reduce urinary incontinence symptoms among competitive rhythmic gymnasts. The first author, Marte Dobbertin Gram, agreed to answer some questions.

A person clutches their knee in pain
INMOTION 26 May, 2025

A TOPS approach to knee OA prevention

A study on the prevention of knee osteoarthritis is exploring the benefits of weight loss and exercise.

Osteoarthritis (OA) is the leading cause of disability in adults and is associated with comorbidities such as heart disease, metabolic syndrome and depression.

As there is no known cure for OA, efforts are focused on prevention, particularly in high-risk groups.

One of the leading risk factors and therefore a focus of prevention efforts is obesity.

A photo of Kurt Lisle smiling and looking directly at the camera.
INMOTION 26 May, 2025

In it for the long game

In a career spanning three decades, Kurt Lisle FACP has had one of the best seats in the house at some of the world’s major sporting events—supporting athletes across football, rugby, gymnastics, track and field, hockey, tennis, netball and more.

For 17 years Kurt Lisle has been with Football Australia’s Socceroos, travelling to four FIFA World Cups, four Asian Cups— including the 2015 home-soil win—and countless qualifiers. 

A person clutching their back in pain
INMOTION 26 May, 2025

Taking WalkBack into the clinic

A recent recipient of a Seeding Grant is investigating the feasibility of implementing the WalkBack intervention into clinical practice

Tash Pocovi APAM is a postdoctoral fellow in the Department of Health Sciences at Macquarie University, Sydney.

As part of her PhD, she was a member of the team conducting the WalkBack trial, which examined the utility of using an individualised and progressive walking and education program facilitated by physiotherapists to prevent recurrences of low back pain (LBP). 

Alex Bell wanted to build a clinic that focused on performance optimisation as well as injury management.
INMOTION 01 May, 2025

Fast track to recovery for runners

For many in the world of sport and rehabilitation, the name Alex Bell has become synonymous with excellence in physiotherapy. From working with elite athletes such as ultramarathon runner Nedd Brockmann to extensive charity efforts, Alex’s impact has been profound.

Alex Bell APAM’s journey into physiotherapy began with a strong foundation in sports and human movement. 

As an avid junior athlete, he developed an interest in biomechanics and injury prevention. 

People undertaking a pilates class
INMOTION 25 Apr, 2025

Intensity of pilates in chronic low back pain

A group of physiotherapists in Brazil collaborated on a randomised trial comparing high- and low-intensity Pilates in people with low back pain. The first author, Anita Coelho, answers some questions about the review.