Australian-based nutrient tracker

 
Australian-based nutrient tracker

Australian-based nutrient tracker

 
Australian-based nutrient tracker

Barry Ngyuen, APAM, reviews an Australian-based nutrient tracking app designed to track caloric intake as a part of a weight-loss journey.



CONTROLMYWEIGHT


Developer: Calorie King Wellness Solutions


Where to get it: Apple app store


Price: Free


ControlMyWeight is an Apple-compatible app that makes weight loss easier for users using a food and exercise diary.


It claims to be one of the most accurate and comprehensive food databases in the market, which allows the user to easily track calories as well as other macronutrients.


It also has useful algorithms in the app that can help suggest the amount of physical activity required to balance out calorie intake.


The app works offline, and has easy-to-digest visual charts to assist in monitoring the user’s progress, or lack of progress.


ControlMyWeight is localised to the Australian market, and is a class-leading food tracking app recommended by dietitians and other experts.


It is relatively intuitive and easy to use when compared to the alternatives in the market.


The best thing about it is that it’s free. So it is a low-risk nutrient tracking app to recommend your clients to try.


Pros



  • A leading weight loss app recommended by experts at the University of Sydney (tinyurl.com/y4kptr7w)

  • A great free tool to recommend to clients where nutritional advice is provided

  • A comprehensive Australian food database

  • Monitor progress in visually motivating way


Cons



  • Website platform not as user friendly

  • Website content confusing to navigate for specific queries

  • Not designed for home cooking

  • Could be improved by adding external integrations for exporting data


APP MARKETPLACE


The APA has introduced an APA app marketplace on our website, which provides companies with the opportunity to advertise their app in either the featured or non- featured positions. Media kits are also available to download from this page. Go to australian.physio/ app-market-place for more details.


GO ON, GET APPY


Do you have a burning desire to write an app review for InMotion? Or is there an app out there that you think should be reviewed? Either way, we want to hear from you. Email us at inmotion@australian.physio to let us know if you are interested or to share your suggestion.


Tracks more than just calories and carbs: fat, sugar, sodium, cholesterol, fibre etc.


 

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