Rest is not ‘just what the doctor ordered’ for chronic pain

Rest is not ‘just what the doctor ordered’ for chronic pain

Advice to rest and avoid pain has traditionally been given to people with chronic pain. However, research linking lower back pain in teens with work absenteeism as adults points to the need to tackle pain early, eliminating fear-avoidance behaviour later in life. During National Pain Week (23–29 July) the Australian Physiotherapy Association (APA) is highlighting the effectiveness of physiotherapy in pain management programs.