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Landmark report confirms economic value of physiotherapy

A landmark report released by the Australian Physiotherapy Association (APA) provides irrefutable evidence of the cost effectiveness a

Pillow Talk

Everyone's got their favourite sleeping position. Whether you sleep on your side with a pillow between your knees, on your back or on your tummy – every angle requires the right pillow to support you. Quality sleep is imperative for good overall health and wellbeing, and a good pillow is essential for quality sleep.

How to choose the right mattress for your back

Tossing and turning on a bad mattress night after night is never an ideal way to get through life. A new mattress can be life-changing, particularly if you suffer from back pain, however it can be a minefield when trying to decide between the options out there.

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