Physiotherapists treat many patients whose physical and mental health conditions overlap. As such, a multidisciplinary approach, combined with professional development in mental health, helps bridge the physical and psychological health of those with a mental illness.
The American College of Sports Medicine (ACSM) has released a new set of guidelines which highlight the importance of exercise in combatting the effects of cancer treatment and improving survival rates.
Beer belly, love handles, the middle-aged spread – whatever you call it, having a bit of a gut is something many people notice as they age. But just how harmful is a beer belly for health and what are the best ways to get rid of excess weight?
Entering retirement is for the most part an exciting journey full of new possibilities and adventures but at the same time the transition from working life can be a shock to the system with so much free time on your hands.