A good look at mental health and self-care
Bronwen Otto explores the prevention and management of mental health disorders in the workplace, while Ellen Lake discusses the role of self-care in physiotherapy.
Mental health at work
Mental health is defined as ‘a state of mental wellbeing that enables people to cope with the stresses of life, realise their abilities, learn well and work well, and contribute to their community’ (World Health Organization 2022a).
