Designing the behaviour, not just the exercise
Recent APA discussions have highlighted the important role of behaviour change, empathy and personalised communication in exercise prescription. Pete Haynes builds on that foundation by focusing on the next practical step: how physiotherapists can help patients turn advice into action.
Physiotherapists prescribe behaviours every day: exercise, walking, pacing, symptom monitoring, sleep routines and gradual return to valued activities.
These recommendations may be clinically sound but they still have to survive real life.
